Chloe from the Heart Foundation took the programme on "FOOD FOR THOUGHT" in our class today followed by a visit to New World super market. It was fun learning both inside and outside the classroom.We are going to work hard to maintain and sustain making healthy food choices .We have learned how to read information on food labels to understand how we can make informed decisions before we buy .
We learned about the different food groups and what is good and what we should eat less of.
We then had a practical session reading the labels to find information that they had for us.
Thanks to the Heart Foundation and Chloe.We are going to try hard to keep our hearts healthy!
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What a great subject. This morning while having breakfast and making lunches Jamal made some great comments about unhealthy foods. He showed me where to look on the labels for fat and sugars content. I might have to take hi shopping with me this week so have can make some extra healthy choices for school lunches and breakfasts.
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